During the summertime, you and your little ones may have more time for fun, outdoors, and physical activity. This part of the year is often a highlight for your children, however your dentist in Superior sees an increased number of patients with dental issues. That’s why your dentist wants to remind you of some popular summer activities that can often lead to damage, decay, and other oral health problems. Read on to learn about the best ways to safeguard you and your loved ones’ smiles during the warmer months.
Be Careful with Cold Treats
This time of year may have you reaching for more ice cream, popsicles, and other cold treats. However, if you have sensitive teeth, the temperature of these items can often cause pain and discomfort. This could also be a sign of cavities and decay. If you start to notice that your teeth are sensitive to cold, contact your dentist right away. To avoid teeth sensitivity in general, use a soft-bristled toothbrush and nonabrasive toothpaste.
Watch Out for Sugary Beverages
Summer can set off cravings for iced tea, sodas, sports drinks, lemonade, and more, however these beverages are often full of sugar! When combined with bacteria in your mouth, acids are created that eat away at the enamel and cause cavities. Try to avoid sipping on these drinks throughout the day and drink water instead. Water contains fluoride, which naturally strengthens the teeth and prevents cavities. If you simply must indulge in a sugary beverage, use a straw to prevent unnecessary contact with your teeth.
Protect Your Smile for Summer Sports
Do you or your children participate in summer sports? Even if you wouldn’t think of them as “contact sports,” baseball, basketball, and most activities put the teeth at risk of injury. That’s why it’s vital that you or your loved one wears a mouthguard. These can be bought in-store, but the best devices are custom-made by your dentist. They protect the teeth from damage and minimize concussion on the mouth and jaw if trauma or injury occurs.
Other Physical Activities Count
Maybe you and your family aren’t big into sports but running around on the playground or in your yard still counts as physical activity. Children especially are notorious for tripping and falling, chipping or knocking teeth out in the process. That’s why it’s a good idea to use mouthguards even during playtime. Other popular summer activities like trampolining and swimming also pose risks to the mouth, making this part of the year the best time to invest in a mouthguard.
Are you ready to take on the heat while protecting your smile? Remember these tips so you and your family can enjoy a healthy and happy summer.
About the Practice
Dr. Doug Clark Jr. and his son, Dr. Douglas Clark III work together, combining their experience and training to provide exceptional dental care, including custom-made mouthguards. They also have emergency dentistry services if a sudden dental problem does occur. For any questions, they can be reached through their website or by phone at (715) 392-5161.