{"id":642,"date":"2021-05-20T20:50:00","date_gmt":"2021-05-20T20:50:00","guid":{"rendered":"https:\/\/www.hillavenuedental.com\/blog\/?p=642"},"modified":"2021-05-24T20:55:01","modified_gmt":"2021-05-24T20:55:01","slug":"is-ice-cream-bad-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/","title":{"rendered":"Is Ice Cream Bad for Your Teeth? Find Out Here!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\" alt=\"Woman smiling outside while avoiding ice cream\" class=\"wp-image-643\" srcset=\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg 300w, https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-768x513.jpg 768w, https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Now that summer is just around the corner, you\u2019re probably licking your lips in anticipation of your favorite ice cream. It\u2019s the perfect way to cool off and downright delicious. But did you know that this summer staple is actually bad for your oral health? While it does contain calcium, ice cream puts your smile at risk. Read on to learn more about the ways that ice cream can negatively impact your dental hygiene as well as what you can do to stay healthy and smiling.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">The Hidden Risks of Ice Cream<\/h2>\n\n\n\n<p>Ice cream is one of the most common desserts in the US \u2013 90% of American households consume this tasty treat. However, this popular item contains lots of sugar. To be precise, the USDA says that just a half cup of vanilla ice cream contains over 14 grams of sugar. This is about 56% of the maximum amount of sugar an adult is supposed to consume in a single day. Sugars interact with bacteria in the mouth to create acids that damage and decay teeth while also hurting the gums. On top of that, many ice cream products contain mix-ins like candy, cookies, toffee, and more. These tend to stick to teeth, staying in contact with your smile for longer periods of time, which in turn puts it at risk of cavities and decay.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sensitivity &amp; Discomfort<\/h3>\n\n\n\n<p>Are your teeth sensitive to cold temperatures? If so, eating foods like ice cream can be incredibly uncomfortable. Your sensitivity could be due to decay, worn down enamel, exposed tooth roots from receding gums, or genetics. Practicing good oral health and limiting your sugar intake will prevent sensitivity, however if your teeth are already sensitive, contact your dentist. They may recommend using a desensitizing toothpaste or fluoride.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How To Limit Negative Effects &amp; Protect Your Smile<\/h2>\n\n\n\n<p>To keep ice cream from hurting your pearly whites you can:<\/p>\n\n\n\n<ul><li>Eat ice cream with a meal and consume it in moderation.<\/li><li>Look for sugar-free or low-fat versions of your favorite ice cream. Gelatos lower in sugar or sorbets are also great options.<\/li><li>Brush your teeth twice a day for two minutes each session.<\/li><li>Floss once a day to remove bits of candy or sweets from between your teeth.<\/li><li>Drink water before and after eating ice cream to rinse away sugar and food debris.<\/li><li>Chew sugar-free gum throughout the day to stimulate saliva flow.<\/li><\/ul>\n\n\n\n<p>The summer doesn\u2019t have to come with damage to your oral health. Keep these tips in mind so you can enjoy your favorite refreshing treat without putting your teeth at risk!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Meet the Dentist<\/h2>\n\n\n\n<p>Dr. Doug Clark, Jr. and Dr. H. Douglas Clark III are a father-and-son team of dentists who combine their extensive knowledge and training to help Superior patients stay healthy and happy. They offer tooth-colored fillings as well as thorough checkups and cleanings to treat and prevent tooth decay. For any questions, they can be reached through their <a href=\"https:\/\/www.hillavenuedental.com\/contact-us.html\">website<\/a> or by phone at (715) 392-5161.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now that summer is just around the corner, you\u2019re probably licking your lips in anticipation of your favorite ice cream. It\u2019s the perfect way to cool off and downright delicious. But did you know that this summer staple is actually bad for your oral health? While it does contain calcium, ice cream puts your smile [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental<\/title>\n<meta name=\"description\" content=\"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental\" \/>\n<meta property=\"og:description\" content=\"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Hill Avenue Dental\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-20T20:50:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-24T20:55:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\" \/>\n<meta name=\"author\" content=\"dr_clark\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dr_clark\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/\",\"url\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/\",\"name\":\"Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental\",\"isPartOf\":{\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg\",\"datePublished\":\"2021-05-20T20:50:00+00:00\",\"dateModified\":\"2021-05-24T20:55:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/834ed69236894346b3366c1f911278fd\"},\"description\":\"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage\",\"url\":\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064.jpg\",\"contentUrl\":\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064.jpg\",\"width\":800,\"height\":534,\"caption\":\"Woman smiling outside while avoiding ice cream\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hillavenuedental.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Ice Cream Bad for Your Teeth? Find Out Here!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/#website\",\"url\":\"https:\/\/www.hillavenuedental.com\/blog\/\",\"name\":\"Hill Avenue Dental\",\"description\":\"Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hillavenuedental.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/834ed69236894346b3366c1f911278fd\",\"name\":\"dr_clark\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dd02546dd785ea8a47d0f78a82ad7b67?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dd02546dd785ea8a47d0f78a82ad7b67?s=96&d=mm&r=g\",\"caption\":\"dr_clark\"},\"url\":\"https:\/\/www.hillavenuedental.com\/blog\/author\/dr_clark\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental","description":"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/","og_locale":"en_US","og_type":"article","og_title":"Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental","og_description":"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!","og_url":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/","og_site_name":"Hill Avenue Dental","article_published_time":"2021-05-20T20:50:00+00:00","article_modified_time":"2021-05-24T20:55:01+00:00","og_image":[{"url":"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg","type":"","width":"","height":""}],"author":"dr_clark","twitter_misc":{"Written by":"dr_clark","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/","url":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/","name":"Is Ice Cream Bad for Your Teeth? | Hill Avenue Dental","isPartOf":{"@id":"https:\/\/www.hillavenuedental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage"},"image":{"@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064-300x200.jpg","datePublished":"2021-05-20T20:50:00+00:00","dateModified":"2021-05-24T20:55:01+00:00","author":{"@id":"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/834ed69236894346b3366c1f911278fd"},"description":"Want to maintain the best oral health? Learn how ice cream puts your teeth at risk, and what you can do to protect your smile!","breadcrumb":{"@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#primaryimage","url":"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064.jpg","contentUrl":"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2021\/05\/AdobeStock_284839729_1___1620655962_13064.jpg","width":800,"height":534,"caption":"Woman smiling outside while avoiding ice cream"},{"@type":"BreadcrumbList","@id":"https:\/\/www.hillavenuedental.com\/blog\/is-ice-cream-bad-for-your-teeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hillavenuedental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Is Ice Cream Bad for Your Teeth? Find Out Here!"}]},{"@type":"WebSite","@id":"https:\/\/www.hillavenuedental.com\/blog\/#website","url":"https:\/\/www.hillavenuedental.com\/blog\/","name":"Hill Avenue Dental","description":"Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hillavenuedental.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/834ed69236894346b3366c1f911278fd","name":"dr_clark","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hillavenuedental.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dd02546dd785ea8a47d0f78a82ad7b67?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dd02546dd785ea8a47d0f78a82ad7b67?s=96&d=mm&r=g","caption":"dr_clark"},"url":"https:\/\/www.hillavenuedental.com\/blog\/author\/dr_clark\/"}]}},"_links":{"self":[{"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/posts\/642"}],"collection":[{"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":1,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/posts\/642\/revisions"}],"predecessor-version":[{"id":644,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/posts\/642\/revisions\/644"}],"wp:attachment":[{"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/media?parent=642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/categories?post=642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hillavenuedental.com\/blog\/wp-json\/wp\/v2\/tags?post=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}