{"id":628,"date":"2021-01-14T17:05:24","date_gmt":"2021-01-14T17:05:24","guid":{"rendered":"https:\/\/www.hillavenuedental.com\/blog\/?p=628"},"modified":"2021-01-14T17:05:24","modified_gmt":"2021-01-14T17:05:24","slug":"flossing-new-years-resolution-tips-reasons","status":"publish","type":"post","link":"https:\/\/www.hillavenuedental.com\/blog\/flossing-new-years-resolution-tips-reasons\/","title":{"rendered":"Make Flossing More Often Your 2021 New Year\u2019s Resolution!"},"content":{"rendered":"

\"WomanJanuary is a popular time to make New Year\u2019s resolutions, but many of us have trouble following through with them all year long. To successfully achieve your resolutions, it\u2019s important to set reasonable goals and practical habits. So if you\u2019re looking to get healthier or improve yourself this year, why not start with flossing? This may not be your favorite part of your dental routine, but it plays a key role in preventing a wide range of oral health issues<\/a>. Read on to learn why flossing is so important and a few helpful tips for keeping your New Year\u2019s resolution to floss more in 2021!<\/p>\n

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Why Is Flossing Important?<\/h2>\n

Did you know that experts say flossing your teeth is just as important as brushing them? According to numerous studies, toothbrushing alone only removes about 60% of the plaque and bacteria in your mouth. The other 40% hides in places where your toothbrush bristles can\u2019t easily reach, such as between your teeth, just under your gumline, and behind your back molars. When you neglect to floss daily, you dramatically increase your risk of oral health issues like tooth decay, gum disease, and oral infections even if you brush your teeth twice a day.<\/p>\n

How Can I Make Flossing a Habit?<\/h2>\n

Sometimes, simply knowing how important flossing is isn\u2019t enough to help us floss every day. Maybe you have trouble remembering to floss, or maybe you find flossing difficult and frustrating. Thankfully, there are plenty of little things you can do to help yourself get into the habit of flossing:<\/p>\n