{"id":576,"date":"2020-04-29T16:15:01","date_gmt":"2020-04-29T16:15:01","guid":{"rendered":"https:\/\/www.hillavenuedental.com\/blog\/?p=576"},"modified":"2020-04-29T16:15:01","modified_gmt":"2020-04-29T16:15:01","slug":"dental-care-tips-covid-19","status":"publish","type":"post","link":"https:\/\/www.hillavenuedental.com\/blog\/dental-care-tips-covid-19\/","title":{"rendered":"4 Dental Care Tips While Self-Isolating"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-577\" src=\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_245608762__1588176712_58833-300x200.jpg\" alt=\"parent and a child brushing their teeth together in the bathroom\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_245608762__1588176712_58833-300x200.jpg 300w, https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_245608762__1588176712_58833-768x512.jpg 768w, https:\/\/www.hillavenuedental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_245608762__1588176712_58833.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>If you\u2019re diligent about visiting your dentist in Superior every six months for a <a href=\"https:\/\/www.hillavenuedental.com\/general-dentistry.html\">checkup and cleaning<\/a>, you\u2019re likely nervous about not knowing when you\u2019ll be able to see them next. Due to the COVID-19 crisis, dentists across the country have postponed elective dental care until it\u2019s safe to reopen their practices. If you\u2019re worried about maintaining your oral health on your own while you\u2019re self-isolating, read on for 4 dental care tips that can keep your teeth and gums healthy until your next checkup and cleaning.<!--more--><\/p>\n<h2>Maintain a Nutritious Diet<\/h2>\n<p>Many people don\u2019t know that the foods and beverages they consume can have a significant impact on their oral health. Eating too many processed foods that are high in sugars and carbohydrates can turn your mouth into the perfect breeding ground for harmful oral bacteria that are known to cause cavities and gum disease. While you\u2019re self-isolating, you may be tempted to go for these convenient prepackaged treats, but you can make a decision that\u2019s better for your oral health by substituting fresh vegetables and fruit every now and then. These help naturally brush away plaque and bacteria from the surface of your teeth and contain vitamins and nutrients that are great for your gums!<\/p>\n<h2>Stick To Your Normal Hygiene Routine<\/h2>\n<p>Going from a set, daily routine to self-isolating and working from home can turn your normal daily life on its head. However, it\u2019s still important to stick to your brushing and flossing routine. Putting looking after your health on the backburner can cause it to decline, which is why it\u2019s a good idea to implement a schedule or put a reminder on your cellphone to let you know when it\u2019s time for your morning and nightly brush and floss.<\/p>\n<h2>Don\u2019t Forget to Floss<\/h2>\n<p>You may not be surprised to know that over 32 percent of Americans said they don\u2019t floss their teeth at all in a survey. If you fall into this statistic, it\u2019s a good idea to change your habits, because flossing is a vital part in preventing the formation of oral health problems. It\u2019s important to clean between each of your teeth at least once every day to prevent bacteria buildup in your mouth.<\/p>\n<h2>Switch Out Your Toothbrush If You Become Sick<\/h2>\n<p>The COVID-19 pandemic occurred during cold, flu, and allergy season. This means that if you\u2019re not sick with COVID-19, you\u2019ll likely have an allergy flare-up or other illness that\u2019s terribly uncomfortable. After you recover, it\u2019s important to switch out your toothbrush, because germs and viruses can easily become trapped in the bristles and cause you to become reinfected. If you just switched out your toothbrush before you got sick and don\u2019t want to throw it away or be wasteful, then you can boil it in water for five minutes to kill any lingering germs on it.<\/p>\n<p>After your dentist\u2019s office opens back up, be sure to schedule your appointment with your dentist in Superior for a checkup and cleaning. This appointment will give you peace-of-mind that you did a great job keeping your smile healthy and happy while self-isolating.<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>Dr. Doug Clark, Jr. has over 30 years of experience as a dentist, and values each second that he\u2019s been able to spend getting to know his patients. He regularly participates in continuing education courses so he can provide his patients with high-quality dental care that exceeds their expectations. He\u2019s also an active member of several professional organizations, including the American Dental Association. For questions or to schedule an appointment, visit Hill Avenue Dental\u2019s <a href=\"https:\/\/www.hillavenuedental.com\/contact-us.html\">website<\/a> or call 715-392-5161.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re diligent about visiting your dentist in Superior every six months for a checkup and cleaning, you\u2019re likely nervous about not knowing when you\u2019ll be able to see them next. Due to the COVID-19 crisis, dentists across the country have postponed elective dental care until it\u2019s safe to reopen their practices. If you\u2019re worried [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Dental Care Tips While Self-Isolating | Dentist in Superior | COVID-19<\/title>\n<meta name=\"description\" content=\"Are you worried about your oral health since you don&#039;t know when your dentist will be open again? 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